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  • Stress Less! Managing through Mind, Movement and your Gut

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    Name: Stress Less! Managing through Mind, Movement and your Gut
    Date: February 21, 2017
    Time: 11:45 AM - 1:00 PM EST
    Registration: Register Now
    Event Description:
    We all have stress and we all need to learn how to manage it. Proper nutrition, movement and planning can lead to a healthier gut, which directly impacts your stress level. A panel of experts will share tips to help you to better gut health and a better understanding of how it relates to stress. An interactive experience, so bring your questions!

    Panelists include:

    Dr. Doug Stranko, ChiroWorks, Chiropractor
    Krista MacGregor, Ki-Elements, Certified Holistic Health Coach
    Lindsey Kent, Shop-Rite, Registered Dietitian
    Moderator - Dr. Joseph Cappa, Connecticut GI

    The first of a series of discussions developed for Do A 180, LIVE!
    Event Media:
    2638 Main Street
    Date/Time Information:
    Tuesday, February 21, 2017
    12 - 1 pm
    Contact Information:
    Jill Beckett - 860-659-3587
    $5 (so you'll remember to show up!)
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  • Glastonbury Office

    2400 Main Street, Glastonbury, CT  06033

    Open Monday - Friday 8:00a-5:00p

    (860) 659-3587 Fax (860) 659-0102

    East Hartford Office

    1137 Main Street, East Hartford, CT  06108

    Open Wednesday 8:30a-12:00n