We all have stress and we all need to learn how to manage it. Proper nutrition, movement and planning can lead to a healthier gut, which directly impacts your stress level. A panel of experts will share tips to help you to better gut health and a better understanding of how it relates to stress. An interactive experience, so bring your questions!
Dr. Doug Stranko, ChiroWorks, Chiropractor
Krista MacGregor, Ki-Elements, Certified Holistic Health Coach
Lindsey Kent, Shop-Rite, Registered Dietitian
Moderator - Dr. Joseph Cappa, Connecticut GI
The first of a series of discussions developed for Do A 180, LIVE!